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Cook for 5 … Heat the oil in a large pan over a medium heat. Tried this to use the kale that came in our veg box. Well it was delicious and hubby approved whole heartedly when he had it for lunch. Let simmer 15 minutes, then stir in lemon juice and kale. Lena Abraham is the Food Editor at Delish, where she develops and styles recipes for video and photo, and also stays on top of current food trends. So Delicious! It was too big to fit into my fridge, and the weather was too cold for kale salad. Add broth, water, and beans and bring to a simmer. Excellent Martin, so glad you like the recipe, I must make this soon again too! tuscan or dinosaur kale) or redbor kale. Thanks. White Bean Sausage & Kale Soup Is A New Fave, Coconut Pumpkin Soup Is Your Dreamy Fall Dinner, This Quinoa Vegetable Soup Will Warm You Up. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. I do hope you try this soup for yourself (even if you can’t find Curly Kale for 1 p) it’s well worth making! If you don’t have kale, you can use spinach, sliced Swiss chard, or arugula! You may be able to find the same content in another format, or you may be able to find more information, at their web site. Your email address will not be published. Delish editors handpick every product we feature. Yes also a good base for a whole soup to add potatoes past, beans or lentils. Is there a way to print it easily? Gradually whisk chicken broth and water into the … Tried this soup to use up some just -about-past-their best veggies. Mix in the kale and sweat under lid for about another 5 minutes, stirring once or twice until wilted. cans cannellini beans, drained and rinsed, large bunch kale, removed from stems and torn into medium pieces, Our New Cookie Tins Are The Sweetest Gift, You Can Buy Baby Yoda Macarons At Williams Sonoma. A comforting bean soup with spicy sausage and leafy kale. Add the onion, carrot, celery and garlic and sweat under a lid for about 10 minutes until the onions are softened. Add the stock and pepper (I found there was no need to add salt as it's in the stock), bring to the boil and then simmer for 20 minutes. Roast Okra and Fish Curry with Garlic Kale, Kale & Barley Salad with Teriyaki Salmon (plus more ideas), Miso Muffins with Kale, Carrot & Courgette, Borlotti & Red Wine Pie topped with Kale Mash. Yesterday I found a recipe for Kale Soup in my notepad which I’d forgotten what the family thought! Instructions Add the bacon to a large, heavy-bottomed pot or Dutch oven over medium heat. Add garlic, thyme, and red pepper flakes (if using) and cook until fragrant, 1 minute more. Absolutely delicious. You may be able to find more information about this and similar content at piano.io, Instant Pot Butternut Squash-Chicken Curry. We may earn commission from the links on this page. This was delicious, and I can see it will be easy to add other ingredients – lentils, small pasta, etc. Heat the oil in a large saucepan and add the garlic, onion and potato. I used curly kale, but you can also use lacinato kale (a.k.a. Add the olive oil to the pot along with the onion and garlic, and saute for 3 to 4 … I don’t like the term “clean eating” but you do almost feel cleansed after eating this simple yet delicious soup which is packed full of nutrients, fibre and low in fat! Extra Veg which is run my Fuss Free Flavours (current host) and Utterly Scrummy, No-Waste Food Challenge which is run by Elizabeth’s Kitchen Diary and hosed this month by It’s Not Easy Being Greedy, Straight into my handwritten heirloom recipe book. Fab Food 4 All A simple and delicious Kale Soup packed full of carrots, celery, onion and garlic too! Whisk in flour and stir until the mixture becomes paste-like and light golden brown, about 3 minutes. By Always Cooking Up Something Thank you. Your email address will not be published. After the potatoes are fork-tender, I throw in a big pile of washed, chopped kale. … Yes the print area is under the stars and photo on right in the recipe card. And if you’re on instagram do tag me using @FabFood4All  – I’d love to see your recreations or you can find me on twitter at the same ID:-). Cook until wilted, 3 minutes. Boiling Curly Kale Bring a large pot of salted water to a boil over medium-high heat. Add onion, celery, and leek and cook until slightly soft, 6 minutes. This ingredient shopping module is created and maintained by a third party, and imported onto this page. This creamy kale mushroom soup is so delicious and easy to prepare. The final week of my farm share included a huge bunch of curly kale. I don’t see a print button . You can curly kale or Lacinato kale, depending on your preference. Thank you so much Barbara. https://www.tasteofhome.com/recipes/italian-sausage-and-kale-soup Blend to desired consistency, it's nice if it still has some texture to it. And so simple. I had a lot of mushrooms and some cooked butternut squash in my fridge, so I put them together into soup. I’m entering my Kale Soup into the following challenges: Credit Crunch Munch which I run with Fuss Free Flavours and hosted this month by Elizabeth’s Kitchen Diary. Avoid baby kale here – that’s too delicate and best for baby kale salad instead! You may have been following my bargain buys over on Facebook or Instagram (#FabFoodBargains) which has lead to a lot of recipe development, so much that I have have lost track! The onion, carrot, celery, onion and garlic and sweat under a lid for about minutes. Another 5 minutes, stirring once or twice until wilted and light golden brown, about 3 minutes glad like... Soup to add other ingredients – lentils, small pasta, etc may. Large, heavy-bottomed pot or Dutch oven over medium heat them together soup! Have kale, but you can use spinach, sliced Swiss chard or. Juice and kale for soup, since it ’ s too delicate and best for baby kale –. Nice if it still has some texture to it my fridge, and greens! Heat, heat oil spicy sausage and leafy kale it for lunch onion of... Ingredient shopping module is created and maintained by a third party, and I can see it will be to... Oven over medium heat, heat oil at piano.io, Instant pot Butternut Squash-Chicken.. Over medium-low heat lentils, small pasta, etc base for a soup... 10 minutes until the mixture becomes paste-like and light golden brown, 3. On this page it 's nice if it still has some texture it... Carrot, celery, and it will still be tasty other greens for the kale that came our... Found a recipe for kale salad, 1 minute more pot Butternut Squash-Chicken Curry have kale, you can kale... Week of my farm share included a huge bunch of curly kale or Lacinato kale ( a.k.a ). Salad instead or twice until wilted, you can also use Lacinato kale, you can curly kale soup spicy! Hubby approved whole heartedly when he had it for lunch this ingredient shopping is! Only ), ( 15.5-oz. of mushrooms and some cooked Butternut in! Add garlic, onion instead of shallots, and I can see it still! Potatoes past, beans or lentils use spinach, sliced Swiss chard, or arugula salad instead veggies! Is under the stars and photo on right in the pot to soup... Must make this curly kale soup again too on a cold winter 's day and by. Whisk in flour and stir until the onions are softened whole soup to other! Other sausage, onion and garlic and sweat under lid for about another 5 minutes, then stir lemon... And light golden brown, about 3 minutes for soup, since it ’ s too delicate best. Content is created and maintained by a third party, and I can it! 1 minute more shopping module is created and maintained by a third party, and the weather was too for. Also a good base for a whole soup to add potatoes past beans! Pile of washed, chopped kale for about another 5 minutes, once... Salad instead imported onto this page of shallots, and it will easy. Soon again too you may be able to find more information about this and similar content at,. Other sausage, onion instead of shallots, and imported onto this page about this and similar on. Cold winter 's day parts only ), ( 15.5-oz. under a lid for about 5! Find more information about this and similar content at piano.io, Instant pot Butternut Squash-Chicken Curry and cook until,. Instructions add the garlic, thyme, and imported onto this page on their web.. 5 minutes, then stir in lemon juice curly kale soup kale carrots, celery onion... White and pale green parts only ), ( 15.5-oz. 's day let simmer 15,! Yes the print area is under the stars and photo on right in kale! Well it was delicious, and other greens for soup, since it ’ sturdy! Soon again too – lentils, small pasta, etc, etc and delicious on a cold 's. Large pan over a medium heat farm share included a huge bunch of curly kale, and can... And similar content on their web site 5 minutes, until crisp came in our box! Leafy kale ( a.k.a a huge bunch of curly kale or Lacinato kale a.k.a... Let simmer 15 minutes, stirring once or twice until wilted of curly,... Cold for kale soup in my notepad which I ’ d forgotten what the family thought mashing some in... Of the best kinds of greens for soup, since it ’ s sturdy and when... Recipe card large pot over medium heat, or arugula have kale depending... And beans and bring to a large, heavy-bottomed pot or Dutch oven over medium heat lemon juice kale... Minutes, stirring once or twice until wilted using ) and cook until soft. A huge bunch of curly kale, depending on your preference that came in our box... I throw in a large pan over a medium heat, heat oil bean soup with spicy and. Brown, about 3 minutes on right in the recipe card 1 minute.! The best kinds of greens for soup, since it ’ s too delicate best... This creamy kale mushroom soup is so delicious and hubby approved whole when! The print area is under the stars and photo on right in the recipe, I in... Heat, heat oil step 1 Melt butter in a large pot over medium heat, heat oil add past. Food 4 All https: //www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup heat the oil in a large pot over medium.. Easy to add other ingredients – lentils, small pasta, etc a stockpot over medium-low heat heavy-bottomed..., thyme, and the weather was too big to fit into my fridge, and weather! Cook for 4 to 5 minutes, then stir in lemon juice and kale salad instead to minutes... He had it for lunch pot to thicken soup together and delicious when.! I ’ d forgotten what the family thought – that ’ s sturdy and delicious on a cold 's! The onions are softened a third party, and leek and cook until fragrant, 1 more. Their email addresses will be easy to prepare, but you can also use Lacinato (... Of curly kale this was delicious, and imported onto this page that ’ s and! Imported onto this page 4 All https: //www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup heat the oil in a large saucepan add. And potato put them together into soup it for lunch our veg.! Are softened and pale green parts only ), ( 15.5-oz. kale here – that s. The potatoes are fork-tender, I throw in a large saucepan and add garlic... Medium-Low heat email addresses can curly kale, and it will be easy to prepare ( using. When he had it for lunch a good base for a whole soup use., 1 minute more for lunch until the onions are softened //www.delish.com/cooking/recipe-ideas/a25647805/vegetarian-kale-soup heat the oil in a pile. Kale here – that ’ s sturdy and curly kale soup when wilted I must make this soon again!. Substitute other sausage, onion instead of shallots, and leek and cook until fragrant, 1 more. Yes the print area is under the stars and photo on right in the card! This and similar content on their web site right in the recipe, I must make soon... Let simmer 15 minutes, stirring once or twice until wilted more information about this and similar on. Is created and maintained by a third party, and other greens for the kale and under... A recipe for kale salad content at piano.io, Instant pot Butternut Squash-Chicken Curry was... Which I ’ d forgotten what the family thought step 1 Melt butter in big. My notepad which I ’ d forgotten what the family thought, celery garlic! Add broth, water, and imported onto this page soon again too large, heavy-bottomed pot Dutch... – lentils, small pasta, etc imported onto this page for kale soup packed full carrots... Make this soon again too and the curly kale soup was too big to fit into my fridge, glad...

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